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 JOEY
HARRISON
HEAD COACH AT HARRISON FITNESS

I have built Harrison Fitness upon the principles of bespoke, individualised fitness coaching that uses proven methods to allow you to reach your maximal physical potential.

 

From my own experience, I have witnessed the importance of a personalised fitness programme that also dives deep into the layers of nutritional and behavioural prescriptions.

 

Harrison Fitness provides assistance into utilising the full 24-hours of your day to develop your physical ability and allow you to reach new heights.

MY
STYLE

The guiding principle that I apply to my fitness coaching is "focussing on the process"

 

Optimising on the controllable aspects of fitness:

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TRAINING

NUTRITION

MINDSET

SLEEP

RECOVERY

This is the approach which I have first-hand experience in through my own training and it shapes the programmes that I deliver.

MY
QUALIFICATIONS
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CrossFit
Level 2 Trainer

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British Weightlifting Level 2 Coach

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OPEX Coaching Certificate Programme

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Currently Studying:

BSc (Hons) Sport and Exercise Science

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